Headaches can occur in different parts of the head, including behind the head. Headaches from behind the head can be caused by a variety of factors, and it is essential to understand the causes to find the appropriate treatment.
Causes of headache from behind:
Tension headache: Tension headache is the most common type of headache, and it is often caused by stress, anxiety, and muscle tension in the neck and head. The pain is usually dull and aching and can occur in the back of the head.
Cervicogenic headache: Cervicogenic headache is caused by problems in the cervical spine. It can be caused by injuries, degenerative changes, or muscle tension. The pain is usually located on one side of the head and can spread to the back of the head.
Occipital neuralgia: Occipital neuralgia is a condition where the nerves that run from the spine to the scalp become inflamed. This condition can cause sharp, shooting pain in the back of the head.
Migraine: Migraines can cause pain in different parts of the head, including the back of the head. Migraines are often accompanied by other symptoms, such as nausea, sensitivity to light and sound, and visual disturbances.
Cluster headaches: Cluster headaches are a rare type of headache that can cause severe pain behind the eyes and in the back of the head. They occur in cycles and can last for several weeks or months.
Brain tumor: In rare cases, a headache from behind the head can be caused by a brain tumor. Other symptoms of a brain tumor can include seizures, vision changes, and speech problems.
Treatment for headache from behind:
The treatment for a headache from behind will depend on the underlying cause. In most cases, over-the-counter pain medication such as ibuprofen or acetaminophen can help relieve pain. However, if the headache is severe or recurring, it is important to see a doctor to rule out any underlying conditions.
Other treatment options for headache from behind include:
Relaxation techniques: Stress and tension can cause tension headaches. Relaxation techniques such as deep breathing, meditation, and yoga can help relieve tension and reduce the frequency of headaches.
Physical therapy: Physical therapy can be effective in treating cervicogenic headaches. A physical therapist can help strengthen the neck muscles and improve posture to reduce tension in the neck.
Nerve blocks: In some cases, nerve blocks can help relieve pain from occipital neuralgia. A nerve block involves injecting a numbing agent around the affected nerve to block pain signals.
Medication: Prescription medications such as triptans, ergotamine, and steroids can be effective in treating migraines and cluster headaches.
Surgery: In rare cases, surgery may be required to treat headaches caused by brain tumors or other underlying conditions.
In conclusion, headaches from behind can be caused by a variety of factors, and it is important to understand the underlying cause to find the appropriate treatment. Over-the-counter pain medication can be effective in treating mild headaches, but if the headache is severe or recurring, it is important to see a doctor.
